Balance to Bliss Retreats

Join us on this opportunity to retreat inward towards the heart & soul of our being. This retreat is a heart-based wellness retreat combining Yoga & Meditations practices, as well as a Cacao & Chill experience.

This weekend retreat will include delicious and nutritious meals, made with love by your hosts. All meals provided will be of a vegetarian diet.

Enjoy free time, and time together hiking, exploring inward and outward, taking in all the beautiful landscape that will be surrounding us.

Spend a weekend of wellness at a charming cottage situated in St Alphonse Rodriguez, the heart of the Lanaudière region of Québec. This cottage is situated on a 14 acres domain that also has a private little lake and no neighbors around, the cottage is a great place of pure tranquility to relax year round. In the heart of the Lanaudiere region of Quebec, is the perfect place to retreat. You can enjoy some free time, cleansing, relaxing and recharging.

Just 1h from Laval, our 2500 sqf log cottage is the center to numerous local attractions, ATV tracks, raquette, and the best of touristic destinations the Lanaudière region has to offer all 4 seasons.

You can enjoy a short walk or a long walk in the woods on 14 acres of land. You can easily discover the magnificent waterfalls that are part of the river L'Assomption behind the land. You can sunbathe all day on one of 3 large wooden terraces, sleep on a hammock under a tree or float around on the  little lake. (Note that the lake is very small, the water is full in Spring up to end of July, it is usually half-full between August-October and may not be suitable for bathing)

The cottage has 3 living spaces, 4 shared bedrooms.

Retreat Facilitators:

Irini Lembessis & Vickie Lembessis

Friday:
Check in between 1:00PM-4:00PM (settle in)
5:00PM Welcoming and Snacking 
6:00PM-7:00PM Yoga
7:30PM Supper
9:00PM-9:45PM Night meditation 

10:00PM Bonfire Heart Sharing
11:00PM Lights out 

Saturday:
7:00AM-8:00AM Silent hiking  mediation
8:30AM-10:00AM Yoga 
10:30AM Breakfast 
Free time
1:30PM Lunch 
Free time/ Optional Workshop 
6:00PM-7:30PM Restorative Yoga and Reiki 
8:00PM Supper 
9:30PM Bonfire  (Dancing)
11:00PM Lights out 

Sunday:
7:00AM-8:00AM Yoga
8:30AM-10:00AM Cacao and Chill experience 
11:00AM-12:30AM Farewell Brunch catered by Pure Prep

What’s included: 

3-day chalet accommodations
Heart-based Yoga practices
Restorative Yoga and Reiki session
Meditation for the heart
Cacao ceremony 
All meals, vegetarian friendly 
Catered Sunday brunch by: Pure Prep (Healthy Vegan Food Delivery Service)
All snacks & teas
*Gift  (Namaste Kala Store)
*Waterfalls nearby