Alyssa is a certified Yoga Teacher 200RYS, Coach & Naturopath.
Having started her teaching career in 2013, she has continuously expanded her knowledge of holistic practiced and healing. In 2021 she completed her training and certification within the field of Naturopathy.
Some of her fields of study include: yoga & meditation, life coaching, reiki & more. She believed a life of complete healthy & wellness is attained through the balancing of the mind-body-spirit.
Vickie completed her 200RYS in 2015 in Epidavros, Greece. In addition, she has also completed: Kids Yoga training, Gentle Yoga, Yoga for Spinal Care Training and Thai hand and foot reflexology. In 2016, she embarked on yet another spiritual path, Reiki Energy Healing. She received her Grand Mastership in Reiki a year later and has been teaching and hosting retreats since.
Her purpose in life: to inspire others to thrive in nurturing their mind, body and soul through wellness, yoga and reiki.
Irini (Irene) Lembessis
Irini is a reiki GM & yoga teacher, 500RYS and continues to expand her knowledge as she continues to practice and study yoga.
The unconditional love of reiki and balance of yoga and meditation have inspired her to guide and encourage others to find the light within themselves.
She loves teaching yoga to kids and teens, and is a co-creator of the 'Meditation vs. Detention Program' in schools in the Greater Montreal Area.
Some of her studies include: Yin yang Yoga, kids yoga, yoga for spinal care, Usui Reiki GM, guided meditation & pranayama, Thai hand & foot reflexology.
Tiffany is a certified transformational coach, teacher, professional dancer and forever of student of life. Tiffany has spent most of her life serving and helping others. Her own personal experiences have set her on a journey of exploring what it truly means to live a harmonious life.
Her mission is to empower people from all walks of life discover who they are, tap into their ultimate potential and create a life of fulfilment. Her approach is one that is collaborative, client centred and holistic. She believes that every person she meets has a unique gift to offer in this world.
Tiffany helps shine the light that will free you from unhelpful patterns, reconnect to your true self and help you step into a world of possibilities.
Zoia is a certified healthy eating weight loss coach. Expanding her knowledge in natural nutrition and CAMs (Complementary Alternative Medicine). Having started her journey inspired by her own experiences in wellness, she decided to venture into the field of natural health.
She loves to help people, like you, to reach a more connected feeling to self through the expression of food. Nature's first medicine.She's passionate about holistic living for better well-being. That through food we can find balance.Some of her studies include; Natural health fundamentals, Sports and fitness nutrition, Vegetarian nutrition, nutritional sciences and TCM Chinese dietary therapy.
Maya Stewart Pathak
Maya came to yoga through her family and Brahmin ancestry. Her practice blends kundalini, vipassana, hatha yoga, and yin. She has completed Reiki training through the Gendai Reiki Ryoho lineage, and through Maha Rose with Lisa Levine. She currently offers yoga and reiki sessions virtually and in Montréal.
Having been in the beauty industry for over 25 years, her calling started to change and the whispers of “it’s time to go from external beauty to internal beauty” started to nudge at me over 6 years ago, that is when she came into the world of yoga.
Today she is absolutely certain that those whispers were my next call to service and love. Through the practice of meditation as well as slow flow hatha yoga, Sylvana incorporates Life talks and tidbits of moments that you can pack into our back pockets to be able to live accordingly off the mat as well as on. Her mission and heart's calling is to make this world smaller One breath, one heartbeat and one story at a time.
'Join me in sharing this practice we call life. I look forward to our connection.'