V.I.V.A Wellness Programs for Schools

V.I.V.A Wellness Programs for Schools

V.I.V.A Wellness Programs for Schools

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Contact us and book a free 30 minute consultation in person or via Zoom, for information on our V.I.V.A Wellness programs for students, teachers and staff members. All our programs are offered in both French and English.

Our programs provide students the opportunity to breathe, move and boost motivation. Meditation helps improve attention spans and academic performance while increasing self awareness and building compassion. 

Some of our programs include:

  • Meditation VS. Detention
  • Mindfulness & Movement (yoga, breath work, meditation, dance, team building, talking circles, etc.)
  • Wellness Retreats

"We teach about compassion"

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